Soup Tuesdays

I've been working on a book. And I'm thrilled to say it's darn well cooked. Soup Tuesdays is a labour of love like all good loaves of bread and pots of soup. It's accidentally vegetarian and with plenty of vegan/gluten free things. Eternal and loving thanks to my brilliant husband Alan Deare for designing it into shape. Here's some pics. And.....you can buy it if you'd like. Send me an email with your delivery/postal address and I'll reply with my bank account details. Will send to you just as soon as payment is received. $20 per book + $2 handling and postage = $22. PS - if you've come here because you've seen the article in Extra Curricular mag. Thank you!

Hey, the studio is going well, so well. I'm thankful everyday for the wonderful opportunity it is. Thankful for the four walls, the feel of the place, my teachers and students who love the place as much as I do. I'm paying the rent too! It's my constant meditation, imagining the abundance of the place, abundance and love. And I am always grateful. It's a fine formula. Namaste and with love. See you on the mat.

Come and practice

We are up and running and enjoying our lovely new space in Hamilton East. Please check out the website for all the deets including timetable and prices. It is so nice to be practicing in there. Thank you to all those amazing yogis who helped build it.....Peter, Alex, Robb, Sue, Andrea, Ann....the list goes on. www.sunsalute.co.nz

New Yoga Premises. 3/394 Grey St Hamilton East

Well Folks, we're almost there. The new studio is taking shape thanks to Peter at the helm and an incredible volunteering from working-yogi-bees. Here's a snap of progress. If you are interested in attending more classes you will want to know about the timetable, email me and I'll send you a pdf: katie@sunsalute.co.nz So that's what we've been up to! What we done next. ;-)

Loving Autumn

Loving Autumn and loving my Sunday. Thought I'd just post this photo of my kitchen table as I tap and scratch across my keyboard spending the hours studying, eating, reading and doing just a tiny bit of tidying.....and also getting to better know my computer and mobile phone's relationship. Their Bluetoothedness - so that I might upload photos. It's a match made in heaven! And now I have no excuse for letting this blogsite be so image starved!

What's coming up? Peter Sanson workshop at Fiona Links's studio in Taupo: www.livingyoga.co.nz this weekend, April 1, 2, 3. A trip to Melbourne 8th April till 19th April. Can't wait. Peter McNaughton will take all Ashtanga classes while I'm away, though I'm sorry to report all other classes will be cancelled. And for the long weekend of Easter there will be no classes. Time for a break anyway.

Namaste
Katie