Bliss Balls

Try these out for health and happiness.

Bliss Balls (or Tahini Balls)

Dates
Honey
Tahini
LSA (Ground Linseed, Sunflower seeds and Almonds)
Coconut

Chop up dates and put in saucepan over low heat. Add some honey. Mush down as things heat up. Once nicely mushed, take off heat and stir in tahini. Add enough LSA to make a rolling up consistency. Roll into balls then roll in dessicated coconut. Store in the fridge for firmer balls.

Quantities: 1 1/2 - 2 cups of dates, 1 - 2 tbsp of honey, tahini, 1 - 2 cups of LSA.

These travel well. They're perfect as post yoga pick me up, out on the track or with yr cuppa.